Stephanie Small, MS, RDN, LDN

Stephanie Small, MS, RDn, LD is a registered dietitian, business owner, and nutrition researcher with a passion for effective and accurate nutrition communication. Stephanie owns Stephanie Small Coaching, where she works with recreational and professional athletes by providing an evidence-based, weight-neutral coaching model. She is also currently pursuing her Ph.D. with a research focus on improving breast cancer treatment and survivorship health outcomes using lifestyle interventions. Stephanie speaks and writes frequently on nutrition-related topics with the hope to minimize the spread of nutrition misinformation and developing educated consumers. In her spare time, Stephanie enjoys training for marathons and powerlifting but also can be found diving into a good fantasy novel on the weekends.


Stephanie Small, RD, LDN’s Member of:

  • College of Dietitians of Alberta (2022-Present)
  • College of Dietitians of Ontario (2022-Present)
  • American College of Sports Medicine (2019-present)
  • Academy of Nutrition and Dietetics (2018-present)
  • International Society of Sports Nutrition (2018-present)
  • Professionals in Nutrition and Exercise for Sports (2018-present)
  • Collegiate and Professional Sports Dietitians Associations (2017-present)


Stephanie Small, RD, LDN’s Work History & Experience:

  • Owner and lead performance dietitian at Stephanie Small Coaching
  • Research Dietitian at United States Army Research Institute of Environmental Medicine


Stephanie Small, RD, LDN’s Education & Training:

  • B.S. Exercise Physiology and Dietetics, Florida State University, 2018
  • M.S. Exercise Physiology and Sports Nutrition, Florida State University, 2020
  • Dietetic Internsip, Florida State University, 2020
  • Ph.D. Kinesiology, University of Toronto, 2025

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