Dinner

Chicken Bow Tie Pasta Salad Recipe

A fun twist on a classic summer lunch dish!

Claire Onidi By
Claire Onidi
Passionate about food and pastries since always, Claire spends most of her time in the kitchen to develop new recipes. She is French but lived many years abroad.
Learn more about me
Updated January 24, 2023

This Chicken Bow Tie Pasta Salad recipe is a hearty and super easy lunch for work! It has all your favorites like grilled chicken, crunchy veggies, and creamy poppy seed dressing.

Chicken Bow Tie Pasta Salad recipe

This pasta salad is made with Italian farfalle pasta, also known as “bow tie” pasta because of its unique shape. This cold pasta salad is a distinctly American dish, made popular at summer picnics and barbecues!

Pasta salad can be made with any type of pasta, such as macaroni or penne. It’s almost always mixed with vegetables and sometimes meat in an oil and vinegar salad dressing.

What makes cold pasta salad so delicious is the dressing has a chance to soak into the pasta. And because the pasta is cold, it stays firm and doesn’t get soggy!

This colorful chicken bowtie pasta salad is the perfect summer meal when it’s just too hot to cook. Use grilled chicken, or a store-bought rotisserie chicken if you really don’t feel like turning on the stove.

I’ll teach you how to make the tastiest chicken bow tie pasta salad with this easy recipe!

All About The Chicken Bow Tie Pasta Salad Ingredients

Bow Tie Pasta

Bow tie pasta is known as “farfalle” in Italian. This means butterflies and refers to the pasta’s winged shape.

Bow tie pasta is created by cutting fresh pasta into rectangles and pinching the middle. Bow tie pasta is popular enough that you can find it at any grocery store.

This pasta shape is popular for red and white sauce pasta, as well as a cold chicken pasta salad. You can even use bow tie pasta to make a unique pasta soup!

Salad Dressing

Dressings help enhance the flavor of a salad, whether it’s a green salad or a chicken pasta salad. Every cuisine has its own variation of salad dressing, making it a universal ingredient.

It’s easy to make your own salad dressing with just a bit of oil, vinegar, and herbs. But you can also buy pre-packaged salad dressing at the grocery store.

This recipe uses poppy seed dressing, which is sweet, tangy, and creamy. It goes perfectly with the chicken and I like it because it’s not too oily.

Vegetables

Vegetables add freshness and crunch to your bow tie pasta salad. The options are limitless, but there are some vegetables I consider must-haves.

Celery

Celery provides juiciness and crunch to your salad. The flavor isn’t too imposing, so it goes with any combination of ingredients and dressing.

On top of this, celery is also full of fiber and does a great job of absorbing the salad dressing. This is one vegetable you can’t swap out for another!

Lettuce

Lettuce is the star of green salads, but can also be used to add color and texture to pasta salad. It has a mild grassy flavor and a crisp juiciness that helps freshen up any dish.

Romaine is the best type of lettuce for this recipe. It has a nice crunch to it, and it won’t wilt as easily as leafy greens like spinach.

Fruits

Although more uncommon, crisp fruits make an excellent addition to pasta salads. The balance of juiciness, sweetness, and crunchiness from the fruits and savory dressing is perfect.
Grapes

If you like a hint of sweetness in your pasta salad, sliced grapes are a great choice. They’re juicy, a little tart, and just sweet enough to add interest.

You can also add dried grapes (raisins) if you prefer their chewy texture.

Pineapple

Pineapple is known for its tart flavor and intense sweetness. It’s a standout ingredient in Asian cuisine and is used in both desserts and savory dishes.

The sweetness from pineapple contrasts nicely with the chicken in this pasta salad. You can use fresh pineapple, or canned diced pineapple if you want to save time.

Chicken

Chicken breast is a healthy, lean meat and is versatile enough to use in a wide range of recipes. If you buy boneless, skinless chicken breasts there’s no prep required either, just cook your chicken as is!

Chicken breast can be prepared in a multitude of ways, from seasoned and barbecued to baked or sautéed. The chicken in this recipe is pan-fried, which is one of the quickest ways to prepare chicken.

Chicken Bow Tie Pasta Salad recipe_

Easy Tips for the Best Chicken Bow Tie Pasta Salad


  • Make this dish a day ahead for the best flavors! The pasta, vegetables, and chicken will absorb more of the dressing, leading to a more flavorful salad.

  • Cook your bow tie pasta until it is “al dente” or firm. Since the pasta will be soaked in dressing, this will keep it from getting soggy.

  • Rinse your pasta with cold water after it’s done boiling. This will stop the cooking process and ensure your pasta stays al dente!

Chicken Bow Tie Pasta Salad Recipe

  • Prep Time15 min
  • Cook Time12 min
  • Total Time1h27 min
  • Servings4
  • Yield4

Level: Easy

Chilling: 1 h

Ingredients














Material








Method


  1. Cook the Bow Tie Pasta

    Follow the cooking directions on the package of bow tie noodles. Cook until al dente, then drain using a colander.

    Rinse the pasta in cold water and set aside.

  2. Fry the Chicken Breast

    Rub lemon juice over the chicken breasts and sprinkle with salt, pepper, and garlic powder. Heat a skillet over medium high heat and add olive oil.

    Cook chicken breasts for 12 minutes, flipping halfway through. Remove chicken from the skillet and slice into ½-inch pieces.

  3. Slice Grapes

    Wash the grapes and cherry tomatoes under running water. Halve the grapes and set them aside with the tomatoes.

  4. Chop Lettuce and Celery

    Wash the lettuce and celery and pat dry. Chop into bite-sized pieces.

  5. Drain the Pineapple

    Drain the diced pineapple using a mesh strainer. Set aside.

  6. Mix Vegetables, Fruit, Chicken, and Pasta

    Add the drained pasta noodles, sliced chicken, vegetables, and fruit to a large bowl.

  7. Add Salad Dressing

    Pour the poppy seed salad dressing over top of the ingredients. Stir to combine.

  8. Chill then Serve

    Cover the bowl with cling wrap. Place chicken salad in the refrigerator for 1 hour for the flavors to marinate, then serve.


Chicken Bow Tie Pasta Salad recipe serve

Easy Variations for Chicken Bow Tie Pasta Salad


  • I used poppy seed dressing for this recipe because I find the sweet and tangy flavors go well with chicken. But feel free to use whichever dressing you like—they’ll all taste good! Some of my favorite alternative dressings are Italian, ranch, coleslaw dressing, and balsamic vinaigrette. If you like fruity flavors, you can even use raspberry vinaigrette!

  • For a hint of salt, you can also add your favorite cheese. A touch of parmesan or cubed cheddar cheese are both excellent options.

  • If you like a little crunch, try adding toasted chopped walnuts or slivered almonds. For a bit more savoriness you can also garnish with some chopped green onions.

How to Store and Freeze Chicken Bow Tie Pasta Salad

You can safely store bowtie chicken pasta salad in the refrigerator for up to five days. Do not freeze this dish, as the creamy salad dressing will separate when thawed.

You can store cooked pasta and vegetables separately in the refrigerator. Then, simply thaw and add your meat and dressing.

Cooked pasta will keep in the freezer for 2 months. Cooked vegetables will keep for approximately 12 months.

Chicken Bow Tie Pasta Salad recipe - Pinterest

Nutrition Facts (per serving)
  • 635Calories
  • 39.4g Fat
  • 44.8g Carbs
  • 27gProtein
Show Full Nutrition Label
x
Nutrition Facts
Servings:
Amount per serving
Calories635
% Daily Value*
Total Fat39.4g 50%
Saturated Fat2.8g 14%
Cholesterol83mg 28%
Sodium427mg 19%
Total Carbohydrate44.8g 16%
Dietary Fiber3g 11%
Total Sugars17g
Protein27g
Vitamin C0mcg 0%
Calcium33mg 3%
Iron3mg 15%
Potassium811mg 17%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.
Leave a Reply
Recipe Rating

Your email address will not be published. Required fields are marked *